Quote Lotus

What would happen if you removed the word ‘anxious’ and just paid attention  to these flickering sensations in the belly? What would happen if you took away the concept ‘lonely’ and simply became fascinated with this heavy feeling in the heart area? What would happen if you deleted the image ‘sick’ or ‘broken’ or ‘bad’ and just got curious about  the tightness in the throat the pressure in the head... Read more →

“life isn’t about waiting for the storm to pass, it’s about learning how to dance in the rain.” Read more →

“When unhappy, one doubts everything; when happy, one doubts nothing.” Joseph Roux Read more →