Quote Lotus

What would happen if you removed the word ‘anxious’ and just paid attention  to these flickering sensations in the belly? What would happen if you took away the concept ‘lonely’ and simply became fascinated with this heavy feeling in the heart area? What would happen if you deleted the image ‘sick’ or ‘broken’ or ‘bad’ and just got curious about  the tightness in the throat the pressure in the head... Read more →

“The amount of energy necessary to refute bullshit is an order of magnitude bigger than to produce it.” Alberto Brandolini Read more →

“Keep your eyes on the stars, and your feet on the ground.” -Theodore Roosevelt Read more →